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Meditation For REAL People
Meditation For Real People
Welcome To Meditation For Real People!
Module 1: The Nitty Gritty: The Who, What, Why, How of Meditation (10:20)
Module 2: Styles of Seated Meditation (17:38)
Module 3: Active Meditation (14:50)
Module 4: Stimulating Meditation (20:33)
Wrap Up (1:13)
BONUS: Beginner's Guide To Meditation eBook
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Module 4: Stimulating Meditation
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